Blog

Let’s Talk Vestibular with our featured guest, Alicia Wolf, The Dizzy Cook
You're invited to join us on Monday, March 28th at 12:00pm CST for our new Let’s Talk Vestibular educational series and meet Alicia Wolf, The Dizzy Cook! Alicia Wolf, The Dizzy Cook Alicia Wolf is the creator of The Dizzy Cook. She was diagnosed with Chronic...

The Heart and The Ear
We’ve all had the experience of standing up too fast and getting a little lightheaded and dizzy, but is this normal? And is it because of our hearts or our heads? When you get lightheaded from standing up, or even sitting up too fast, that dizziness might be coming...

6 Tips to Maintain Your Balance on Slippery Surfaces
Here in Austin, we rarely get snow or ice, but most of us have friends and family who live in colder places. If you’re visiting loved ones this holiday, it’s important to be aware of the dangers of colder weather and stay safe! For those with balance and...

Using a Topical Gel to Improve Pain Sensitivity and Function in Peripheral Neuropathy
Bridgett Wallace, PT, DPT, owner of 360 Balance & Dizziness Center and vestibular specialist, talks with Dr. LaMour about using a topical gel to improve pain sensitivity and function in peripheral neuropathy in our new educational series, Let's Talk Vestibular!...

A New Year, a More Balanced World!
When people think about dizziness, they often don’t consider Physical Therapy as a likely course of treatment. We here at 360 Balance & Dizziness are passionate about helping those with dizziness and balance problems. What is the difference between dizziness and...