Blog
Balance Awareness Week
As we wrap up Balance Awareness Week, we're excited to share an interview with Cynthia Ryan, Executive Director of the Vestibular Disorder Association or VeDA To help increase awareness about vestibular disorders, share your story and refer people to VeDA so that they...
Go for a Walk!
“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” – Hippocrates We know it’s been hot here in Texas, but as things start to become more bearable outside, it’s a good idea to start back into a walking routine. Walking is...
Stress and Dizziness
What does stress have to do with balance and dizziness? It turns out, quite a lot! Personal stress itself has been linked to higher incidence of dizziness, but there are also physiological consequences to stress.
Let’s Talk Vestibular with our featured guest, Alicia Wolf, The Dizzy Cook
You're invited to join us on Monday, March 28th at 12:00pm CST for our new Let’s Talk Vestibular educational series and meet Alicia Wolf, The Dizzy Cook! Alicia Wolf, The Dizzy Cook Alicia Wolf is the creator of The Dizzy Cook. She was diagnosed with Chronic...
The Heart and The Ear
We’ve all had the experience of standing up too fast and getting a little lightheaded and dizzy, but is this normal? And is it because of our hearts or our heads? When you get lightheaded from standing up, or even sitting up too fast, that dizziness might be coming...