512-345-4664 [email protected]

Blog

6 Tips to Maintain Your Balance on Slippery Surfaces

6 Tips to Maintain Your Balance on Slippery Surfaces

Here in Austin, we rarely get snow or ice, but most of us have friends and family who live in colder places. If you’re visiting loved ones this holiday, it’s important to be aware of the dangers of colder weather and stay safe!  For those with balance and...

A New Year, a More Balanced World!

A New Year, a More Balanced World!

When people think about dizziness, they often don’t consider Physical Therapy as a likely course of treatment. We here at 360 Balance & Dizziness are passionate about helping those with dizziness and balance problems. What is the difference between dizziness and...

7 Tips for Safely Shopping During the Holidays

7 Tips for Safely Shopping During the Holidays

‘Tis the season to spread good cheer, and to go to crowded shops! For people with dizziness or balance impairment, navigating busy stores can be overwhelming. There are strategies that you can use to lessen the stress and anxiety of the holiday shopping season. Why is...

Belief is a powerful thing

Belief is a powerful thing

Being off-balance or dizzy is a scary feeling, and it is made all the more frustrating because it is an invisible affliction. We often hear from our patients that they feel like people either don’t believe that they are struggling, or don’t understand the...