Blog
Welcome to the 360 Social Club
We know that being imbalanced or dizzy can make you feel misunderstood and alone. The 360 Social Club is designed to enhance community and empathy among those living with balance and dizziness dysfunction. 360 Social Club will offer dizzy and imbalance...
Go for a Walk!
“If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” – Hippocrates We know it’s been hot here in Texas, but as things start to become more bearable outside, it’s a good idea to start back into a walking routine. Walking is...
Stress and Dizziness
What does stress have to do with balance and dizziness? It turns out, quite a lot! Personal stress itself has been linked to higher incidence of dizziness, but there are also physiological consequences to stress.
Let’s Talk Vestibular with our featured guest, Alicia Wolf, The Dizzy Cook
You're invited to join us on Monday, March 28th at 12:00pm CST for our new Let’s Talk Vestibular educational series and meet Alicia Wolf, The Dizzy Cook! Alicia Wolf, The Dizzy Cook Alicia Wolf is the creator of The Dizzy Cook. She was diagnosed with Chronic...
The Heart and The Ear
We’ve all had the experience of standing up too fast and getting a little lightheaded and dizzy, but is this normal? And is it because of our hearts or our heads? When you get lightheaded from standing up, or even sitting up too fast, that dizziness might be coming...