by Charlotte Howell | Feb 28, 2022 | Dizziness
We’ve all had the experience of standing up too fast and getting a little lightheaded and dizzy, but is this normal? And is it because of our hearts or our heads? When you get lightheaded from standing up, or even sitting up too fast, that dizziness might be coming...
by Charlotte Howell | Jan 25, 2022 | Balance, Dizziness
Here in Austin, we rarely get snow or ice, but most of us have friends and family who live in colder places. If you’re visiting loved ones this holiday, it’s important to be aware of the dangers of colder weather and stay safe! For those with balance and...
by Charlotte Howell | Jan 10, 2022 | Balance, Dizziness
When people think about dizziness, they often don’t consider Physical Therapy as a likely course of treatment. We here at 360 Balance & Dizziness are passionate about helping those with dizziness and balance problems. What is the difference between dizziness and...
by Charlotte Howell | Dec 9, 2021 | Balance, Dizziness
‘Tis the season to spread good cheer, and to go to crowded shops! For people with dizziness or balance impairment, navigating busy stores can be overwhelming. There are strategies that you can use to lessen the stress and anxiety of the holiday shopping season. Why is...
by Charlotte Howell | Nov 5, 2021 | Balance, Dizziness
Being off-balance or dizzy is a scary feeling, and it is made all the more frustrating because it is an invisible affliction. We often hear from our patients that they feel like people either don’t believe that they are struggling, or don’t understand the...
by Charlotte Howell | Oct 21, 2021 | Dizziness
Here at 360 Balance & Dizziness, we often get asked the question “How can physical therapy help with my dizziness?” We can help in several different ways, depending on what is causing the dizziness you are feeling and how your symptoms are affecting your...